GEOFFREY730'S DORM ROOM
(View More Photos?)
dorm room homeABOUT GEOFFREY730
- Age: 17
- Gender: Male
- Location: MI
- Height: 5'7
- Weight: 183
- Posts: 88 (view posts)
- Merits: no merits
- Title: Freshman
FAVORITE ...
- Supplements:
ON
- Exercises:
Leg Press
Dumbell Curl
Heavy Barbell Curl
Cable Curl
Incline Dumbell Press
- Music:
Classic Rock, Heavy Metal
- Movies:
Good Will Hunting, A beautiful Mind, anything with a good plot and i love watching a pointless movie with lots of gunfights...
- Athletes:
Im a wwe fan(it's true)...
GEOFFREY730'S BODY STATS
3 members have marked this page as a favorite.
CHEST WORKOUT FROM YESTERDAY
Stretch(5 min) Bench Press(4 sets,5-10 reps) Incline Dumbell Press(4 sets, 6-8 reps) Flatbench Dumbell Fly's(4 sets, 8-12 reps) Cable Crossover{switching from highest point on pulley to lowest point}(6 sets,8-12 reps) Standing Cable Fly's(5 sets, 8-12 ...
GOOD ARM WORKOUT
Today was arms(i have switched to trainig Bi's and Tri's on the same day, working good so far) Stretching(10 min) Dumbell curl(4 sets of 8-10) Barbell Curl(4 sets of 6-10) Preacher Curl(3 sets of ...
CANT WAIT FOR MONDAY
As blogged from yesterday, i will be be changing my workout/diet plan as of tomorrow. I am really looking forward to using mainly free weights, gives me a big ...
JUST ANOTHER SATURDAY
This day has been so slow, did a crap load of yard work(which was a huge amount of fun might i ad) and besides the fact that UCLA screwed my ...
GOT BACK
Today was back day, probably my third favorite body part to train, not because of how much weight i can do or anything like that but because when you're training ...
