FLYINGFIT'S DORM ROOM
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dorm room homeABOUT FLYINGFIT
- Gender: Female
- Location: IL
- Gym: X- sport
- Height: 5'6
- Weight: 118-128
- Posts: 125 (view posts)
- Merits: no merits
- Title: ON Reps & Sets
FAVORITE ...
- Supplements:
Extreme Ripped Force (fruit punch)
ON Glutamine capsules
Gold Standard 100% Whey Protein (Delicious strawberry)
- Exercises:
Dumbell lateral raise
Incline Barbell front raise
Stiff leg deadlifts
Lying leg curls
Seated calf raise
Abbs-leg throws
- Music:
Contemporary Christian, Jazz, Hip Hop, Pop, anything with a great beat to get the cardio done!!
- Movies:
Patch Adams
- Athletes:
Sonia Adcock, Jenn Gates, Mary Elizabeth Lado, Angela Mraz, Monica Brant, Jenny Lynn.
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FLYINGFIT'S BLOG ENTRY
SLOWLY BUT SURELY
It's 4:30 am and I just finished my training. Did biceps and triceps today and I really felt they were looking bigger as I pressed on with my workout, but you know how the blood is flowing and you always look bigger during training so really wasn't certain... I decided to measure my biceps and I've added a 1/2 an inch. I am really trying hard to gain muscle right now so this was a great way to start the day! Flying out this morning at 7am and won't get home this evening untill late so I needed to get up at 3:00 this morning to get to the gym. Not fun, but well worth it! Have a great weekend everyone and Happy Mothers Day.
05/09/08
That's a big gain - a half inch Jen! Good job on getting up early to get to the gym and make some gains!
05/09/08
Wow...Getting up that early with a full day of work ahead of you is impressive. Nice work!
05/09/08
You are definately dedicated!Great job.I wish I could get that early and workout.
05/10/08
Jenifer, that's incredible that you could get up that early to work out and then put in a full day on your feet. Great work!
