FLYINGFIT'S DORM ROOM
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dorm room homeABOUT FLYINGFIT
- Gender: Female
- Location: IL
- Gym: X- sport
- Height: 5'6
- Weight: 118-128
- Posts: 109 (view posts)
- Merits: 3 merits
- Title: ON Reps & Sets
FAVORITE ...
- Supplements:
Extreme Ripped Force (fruit punch)
ON Glutamine capsules
Gold Standard 100% Whey Protein (Delicious strawberry)
- Exercises:
Dumbell lateral raise
Incline Barbell front raise
Stiff leg deadlifts
Lying leg curls
Seated calf raise
Abbs-leg throws
- Music:
Contemporary Christian, Jazz, Hip Hop, Pop, anything with a great beat to get the cardio done!!
- Movies:
WHATEVER CAN MAKE ME LAUGH!
- Athletes:
Sonia Adcock, Jenn Gates, Mary Elizabeth Lado, Angela Mraz, Monica Brant, Jenny Lynn.
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STAYING FIT ON THE ROAD
For the first time in a long time I stayed back to back in two great hotels this weekend on my layovers. A 'great' hotel in my opinion isn't classified ...
STAIR STEPPER
I have a love-hate relationship with this thing. I KNOW how great this machine is for tightening up my lower half which is my primary focus right now. I've upped ...
NO MORE EXCUSES
Alright, so it was the Holiday weekend, plus my brothers wedding up north but I was determined to stick to my diet. Packed my cooler as I always do when ...
SHOW PREP
The past weekend was great motivation for me in getting ready for my next show. It's always inspiring seeing other figure girls and especially when I'm almost 12 weeks out ...
BUILDING MUSCLE WITHOUT GAINING FAT
Currently, I'm really trying to add some size right now without gaining fat. Depending on who I talk to, I seem to get different answers on whether or not this ...
