FITKAYLA'S DORM ROOM
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dorm room homeABOUT FITKAYLA
- Age: 23
- Gender: Female
- Location: TN
- Gym: Fitness First, ,Frech Riviera
- Height: 5'5
- Weight: 125
- Posts: 23 (view posts)
- Merits: 1 merit
- Title: Freshman
FAVORITE ...
- Supplements:
Pro Complex
ON Glutamine
ON BCAA
- Exercises:
Deadlifts
Anything for back
lunges
Leg extensions
- Music:
Anything that gets me going!
- Athletes:
My client Savannah Seagal. She is 11 and had cancer and is now in remission. She pushes so hard,and never gives up. She says she can do anything,and truly believes it.
Also my husband Blair,who always does his best and never settles.
FITKAYLA'S BODY STATS
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FITKAYLA'S BLOG ENTRY
UPDATE
Hey guys!
I am having a nice sunday with my Hubby and puppies. Eating a bit of bad food, and watching TV, 2 things I barely ever get to do!
I had a lonnnng week, ending with a big appearance/demo yesterday at Vitamin Shoppe in Memphis. They had their anniversary week, so they had all sorts of venues come, and tons of customers showed up! I cant tell you how many shakes I made. I did not have samples to give out this time that were pre packaged. So, i made shakes, took pictures, and explained all I could to customers about our products.
Friday I had an interview with Memphis Health and Fitness, and am doing a cover story with them which should be fun! Blair and I were on their cover last Fall, but its just me this time):
Thursday I got a great surprise in the mail! The first 16 pages of SWAG! To see me on a real cover was something I have wanted for so long!!! It was a really exciting day, and it definitaly made me just feel so blessed! My boxer Roxy really like the cover of her Mommy, I got home from the grocery store later and she had chewed the cover. She loves her Mamma. I guess I will be calling Swag for another copy.
I am starting to feel much better now after being sick the past few months. I finally am lifting heavy again, and my diet is back to normal. My trainer Mike says I need to get ready for a hard off season! I am ready!
Well thats all for now! Hope everyone is feeling great, and please rememeber those in Texas who need our prayers and support!
Kayla
I am having a nice sunday with my Hubby and puppies. Eating a bit of bad food, and watching TV, 2 things I barely ever get to do!
I had a lonnnng week, ending with a big appearance/demo yesterday at Vitamin Shoppe in Memphis. They had their anniversary week, so they had all sorts of venues come, and tons of customers showed up! I cant tell you how many shakes I made. I did not have samples to give out this time that were pre packaged. So, i made shakes, took pictures, and explained all I could to customers about our products.
Friday I had an interview with Memphis Health and Fitness, and am doing a cover story with them which should be fun! Blair and I were on their cover last Fall, but its just me this time):
Thursday I got a great surprise in the mail! The first 16 pages of SWAG! To see me on a real cover was something I have wanted for so long!!! It was a really exciting day, and it definitaly made me just feel so blessed! My boxer Roxy really like the cover of her Mommy, I got home from the grocery store later and she had chewed the cover. She loves her Mamma. I guess I will be calling Swag for another copy.
I am starting to feel much better now after being sick the past few months. I finally am lifting heavy again, and my diet is back to normal. My trainer Mike says I need to get ready for a hard off season! I am ready!
Well thats all for now! Hope everyone is feeling great, and please rememeber those in Texas who need our prayers and support!
Kayla
Glad to hear you're feeling better and ready for training!