FIREMAN11'S DORM ROOM

fireman11dorm room home
ABOUT FIREMAN11
  • Gender: Male
  • Location: GA
  • Gym: fitness xtreme
  • Height: 5'10''
  • Weight: 169.50
FAVORITE ...
  • Supplements:
    on whey, casein,nitro core24,vassive no and ce,on glutamine,bcaas,zma,opti-men and hmb
  • Exercises:
    everything...i always change it up
  • Music:
    cardio-hip hop

    workout-hard rock
  • Movies:
    i love all movies

    drama not so much
  • Athletes:
    jordan,phil heath,bret farve
FIREMAN11'S BODY STATS
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FIREMAN11'S BLOG ENTRY

INBF SOUTHERN NATURAL

just checkin in with my RA family to let you'll know i weighed in at 169.5lbs and i got my body fat tested it checked out to be 4.4% so i think this is my all time best and im pretty dry too so know i just have to wait till tomorrow and see how it all plays out...I'll keep you all posted on how i do tomorrow...Thanks for all the support and comments i have received thus far
Korjer2003
Korjer2003 writes...
10/17/08
Awsome bro! Good luck, keep us posted!
Scruth
Scruth writes...
10/17/08
AWESOME MAN!! Let us know how it goes! You don't need luck at this point haha
Ko
Ko writes...
10/17/08
Wow that's great..good luck!!!
Flyingfit
Flyingfit writes...
10/17/08
Can't wait Buddy!! Best of luck to you!
Ohiogymrat
Ohiogymrat writes...
10/17/08
I would say someone has been working hard! Good luck to you and let us know how everything turns out. sounds like its no contest :)
Gregory
Gregory writes...
10/17/08
Great job, and good luck!!!