FIREMAN11'S DORM ROOM
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dorm room homeABOUT FIREMAN11
- Gender: Male
- Location: GA
- Gym: fitness xtreme
- Height: 5'10''
- Weight: 169.50
- Posts: 48 (view posts)
- Merits: 2 merits
- Title: Freshman
FAVORITE ...
- Supplements:
on whey, casein,nitro core24,vassive no and ce,on glutamine,bcaas,zma,opti-men and hmb
- Exercises:
everything...i always change it up
- Music:
cardio-hip hop
workout-hard rock
- Movies:
i love all movies
drama not so much
- Athletes:
jordan,phil heath,bret farve
FIREMAN11'S BODY STATS
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FIREMAN11'S BLOG ENTRIES
1
RESULTS INBF SOUTHERN NATURAL
I got 1st place in the mid weight class,light weight won overall but im happy how things turned out...thanks everyone who has supported me i really appreciate it...never has a ...
INBF SOUTHERN NATURAL
just checkin in with my RA family to let you'll know i weighed in at 169.5lbs and i got my body fat tested it checked out to be 4.4% so ...
LOCAL NEWS
I jus found out im gonna be on the local news in the morning about the bb show next weekend im kinda nervous:) other than that my diet is coming ...
PRECONTEST DIET
4 whole eggs 2 egg whites 1/2c oatmeal 2scps whey pro 1 peach chicken breast sweet potatoe 1c brocali chicken breast 1c brocali chicken breast 2 boiled eggs 1scp ...
