DIANE RUDHOLM'S DORM ROOM

diane rudholmdorm room home
ABOUT DIANE RUDHOLM
  • Age: 25
  • Gender: Female
  • Location: WA
  • Gym: Snap Fitness
  • Height: 5'7"
  • Weight: 130 lbs
FAVORITE ...
  • Supplements:
    -100% Whey Gold Standard
    -ON's BCAA 1000 Caps
    -ON's CLA Softgels
    -ABB Diet Turbo Tea Raspberry
    -ABB Speed Shot Intensity Glacier Green
  • Exercises:
    -Walking Double Lunges
    -Smith Machine Narrow Stance Squats
    -Squats
    -Romanian Deadlifts
    -Shoulder Press
    -Wide-grip Lat Pulldown
    -Sprints
  • Music:
    -Christian
    -Rock
    -Country
  • Athletes:
    -Tanji Johnson
    -Jessica Paxson-Putnam
    -Jamie Eason
DIANE RUDHOLM'S BODY STATS
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DIANE RUDHOLM'S BLOG ENTRIES 1 2 3 4 5 6 7 >

PASSION AND PURPOSE

It has been an incredible first couple weeks of prep as God has continued to stir in me a PURPOSE and PASSION for this show prep. Without purpose, we lack passion. ...

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11 WEEKS OUT

I am exactly 11 weeks out from my show and I am getting incredibly excited. After taking 1 year off from the stage, it took me a little extra boost to ...

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BUSY BUT REFRESHED

Busy, Busy, Busy! But soooo very thankful! I have been incredibly blessed with an amazing boyfriend, an amazing job and various ministry opportunities - All of which are keeping me very ...

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BACK INTO MY GROOVE

Hey RA Folks! It has officially been forever since I have written on here! I took the winter to really focus on my job and serving the Lord! My job is going ...

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EMERALD CUP 2011

Hey RA Family! It has been awhile since I've been on here and I've definitely had a lot going on - Which is a wonderful thing! In regards to my last entry, ...

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