DIANE RUDHOLM'S DORM ROOM
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dorm room homeABOUT DIANE RUDHOLM
- Age: 22
- Gender: Female
- Location: WA
- Gym: Snap Fitness
- Height: 5'7"
- Weight: 130 lbs
- Posts: 163 (view posts)
- Merits: 8 merits
- Title: ON Reps & Sets
FAVORITE ...
- Supplements:
-100% Whey Gold Standard
-ON's BCAA 1000 Caps
-ON's CLA Softgels
-ABB Diet Turbo Tea Raspberry
-ABB Speed Shot Intensity Glacier Green
- Exercises:
-Walking Double Lunges
-Smith Machine Narrow Stance Squats
-Squats
-Romanian Deadlifts
-Shoulder Press
-Wide-grip Lat Pulldown
-Sprints
- Music:
-Christian
-Rock
-Country
- Athletes:
-Tanji Johnson
-Jessica Paxson-Putnam
-Jamie Eason
DIANE RUDHOLM'S BODY STATS
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HITTING IT HARD
Alright RA Folks! I've been hitting it HARD the last couple weeks and it has been amazing to see my body change! After getting slightly off track last month, it feels ...
SIX WEEKS UNTIL USAS
I am officially six weeks out from USAs! Time sure does fly like crazy! I know that I say that ALL the time, but I feel like it was just ...
BIG CHANGES
Big changes on my end and that explains why I haven't been on here as much as normal! First off - I'm officially a college graduate. Yesterday I had my college graduation ...
NO EXCUSES
I'm going to be straight-forward with all of you... I'm getting slightly frustrated with the fact that people are putting their dreams/goals/aspirations/health on the sidelines because they are "too busy" to ...
ALMOST THE END OF ONE CHAPTER OF MY LIFE AND EXCITED TO START ANOTHER
"Get excited and enthusiastic about you own dream. This excitement is like a forest fire - you can smell it, taste it, and see it from a mile away." ...
