DIANE RUDHOLM'S DORM ROOM
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dorm room homeABOUT DIANE RUDHOLM
- Age: 25
- Gender: Female
- Location: WA
- Gym: Snap Fitness
- Height: 5'7"
- Weight: 130 lbs
- Posts: 203 (view posts)
- Merits: 9 merits
- Title: Team ON
FAVORITE ...
- Supplements:
-100% Whey Gold Standard
-ON's BCAA 1000 Caps
-ON's CLA Softgels
-ABB Diet Turbo Tea Raspberry
-ABB Speed Shot Intensity Glacier Green
- Exercises:
-Walking Double Lunges
-Smith Machine Narrow Stance Squats
-Squats
-Romanian Deadlifts
-Shoulder Press
-Wide-grip Lat Pulldown
-Sprints
- Music:
-Christian
-Rock
-Country
- Athletes:
-Tanji Johnson
-Jessica Paxson-Putnam
-Jamie Eason
DIANE RUDHOLM'S BODY STATS
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PASSION AND PURPOSE
It has been an incredible first couple weeks of prep as God has continued to stir in me a PURPOSE and PASSION for this show prep. Without purpose, we lack passion. ...
11 WEEKS OUT
I am exactly 11 weeks out from my show and I am getting incredibly excited. After taking 1 year off from the stage, it took me a little extra boost to ...
BUSY BUT REFRESHED
Busy, Busy, Busy! But soooo very thankful! I have been incredibly blessed with an amazing boyfriend, an amazing job and various ministry opportunities - All of which are keeping me very ...
BACK INTO MY GROOVE
Hey RA Folks! It has officially been forever since I have written on here! I took the winter to really focus on my job and serving the Lord! My job is going ...
EMERALD CUP 2011
Hey RA Family! It has been awhile since I've been on here and I've definitely had a lot going on - Which is a wonderful thing! In regards to my last entry, ...
