DEBRA'S DORM ROOM

debradorm room home
ABOUT DEBRA
  • Gender: Female
  • Location: GA
  • Gym: L.A. Fitness
  • Height: 5'0
  • Weight: 115
  • Posts: 66   (view posts)
  • Merits: no merits
  • Title: ON Reps & Sets
FAVORITE ...
  • Supplements:
    ON 100% Whey Gold Standard Protein
    ON Themo Cuts


  • Exercises:
    Lat Pulldowns and dumbell rows... I love back day!
  • Music:
    Rap, R&B, some Pop (Justin Timberlake, Maroon 5), Lenny Kravitz.
  • Movies:
    Waiting to Exhale
  • Athletes:
    Latisha Wilder, Natalie Benson, Gina Aliotti, Jenn Gates, Huong Arcinas, Jennifer De Joya (NPC), Kristen Ann Crigler (NPC), Rachel McLish, The Rock!
27 members have marked this page as a favorite. view all
DEBRA'S BLOG ENTRY

TODAY IS THE DAY

I get a new diet and cardio program to take me through the next three weeks. The diet that I am on (until tomorrow) is a little different than what I'm used to...it was rather nice. Normally, I stress out when my diet is not strict, but this time, I didn't complain because I know it was the "calm before the storm."

I'm really looking forward to seeing what my trainer is going to throw my way this time. Whatever it is, I'm ready! (Of course I say that now!). I'll keep you all posted. I just hope that I get to keep the protein drinks. I get one shake a day and that is a nice treat...ESPECIALLY since I have the Gold Standard 100% Whey 16 Flavor variety pack. I am usually a chocolate or vanilla protein kind of girl, but I love having a new flavor everyday. I actually look forward to that time of day...it's the little things...!!! I love love love Chocolate Malt, Cookies and Cream and Chocolate Mint. I just hate that there's only one of each in the box...what a tease!!! The verdict is still out on Caramel Toffee Fudge...Today, I'm trying orange cream. I have to admit, the tropcical punch makes me nervous...has anyone tried it? Let me know what you think.

By the way, I want to say congrats to Huong Arcinas for a top 10 finish at the Pittsburgh Pro...good job girl!

Time to eat...Ciao!
Joe Lyons
Joe Lyons writes...
05/04/08
Such a conflicting time...the excitement to get a new diet and get started...and the feeling of knowing foods are going to be taken away. :(

Good Luck Debra and see you in 13 days