DEBRA'S DORM ROOM
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dorm room homeABOUT DEBRA
- Gender: Female
- Location: GA
- Gym: L.A. Fitness
- Height: 5'0
- Weight: 115
- Posts: 62 (view posts)
- Merits: no merits
- Title: ON Reps & Sets
FAVORITE ...
- Supplements:
ON 100% Whey Gold Standard Protein
ON Themo Cuts
- Exercises:
Lat Pulldowns and dumbell rows... I love back day!
- Music:
Rap, R&B, some Pop (Justin Timberlake, Maroon 5), Lenny Kravitz.
- Movies:
Waiting to Exhale
- Athletes:
Latisha Wilder, Natalie Benson, Gina Aliotti, Jenn Gates, Huong Arcinas, Jennifer De Joya (NPC), Kristen Ann Crigler (NPC), Rachel McLish, The Rock!
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DEBRA'S BLOG ENTRY
THIS TIME NEXT WEEK
Wow... it's almost show time! I can't believe that this time next week, I'll be in Chicago getting ready to strut my stuff.I don't know how I made it through this week. I was (am) drained... running on fumes. I have been such a scatter brain. I've been forgetting everything! I was in the middle of a conversation with my friend and totally forgot what I was talking about! I've been a bundle of emotions... nervous, excited, anxious, stressed, stoked... you name it.
I read on a fitness forum that there are 188 figure competitors doing Jr. Nationals. That's a lot of girls. The judges are going to have a hard time, as I know everyone will bring their A game. There is a lot of talk about the new judging criteria. I just plan to do my best and let the chips fall where they may. I did everything I was supposed to do and once I step on stage, it is out of my hands! I had something else to say, but I just totally forgot what it was... oh well!
Talk to you all soon!
I read on a fitness forum that there are 188 figure competitors doing Jr. Nationals. That's a lot of girls. The judges are going to have a hard time, as I know everyone will bring their A game. There is a lot of talk about the new judging criteria. I just plan to do my best and let the chips fall where they may. I did everything I was supposed to do and once I step on stage, it is out of my hands! I had something else to say, but I just totally forgot what it was... oh well!
Talk to you all soon!

The picture on my profile is from the North American in '07. Thanks for the compliment. I will post pics from my show next week... if they're cute! I need all of the luck I can get! Thanks again.
I was telling Prudence what the judges did at Jr USA and it may help you.
If you're not in the A class then be sure to listen to what Sandy and Jim are looking for from the athletes.
Some girls didn't pose right, or posed to hard and didn't relax and eventually were deducted points.
I want you to go up that a kick some A$$!!! You've worked so hard and deserve to be rewarded. Good Luck
I will keep you posted. Thanks again!
That was one of her criticisms last year...especially from the back.
Good Luck Debra