DEBRA'S DORM ROOM

debra

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ABOUT DEBRA
  • Gender: Female
  • Location: GA
  • Gym: L.A. Fitness
  • Height: 5'0
  • Weight: 115
  • Posts: 139   (view posts)
  • Merits: no merits
  • Title: ON Reps & Sets
FAVORITE ...
  • Supplements:
    ON 100% Whey Gold Standard Protein
    ON Themo Cuts


  • Exercises:
    Lat Pulldowns and dumbell rows... I love back day!
  • Music:
    Rap, R&B, some Pop (Justin Timberlake, Maroon 5), Lenny Kravitz.
  • Movies:
    Waiting to Exhale
  • Athletes:
    Latisha Wilder, Natalie Benson, Gina Aliotti, Jenn Gates, Huong Arcinas, Jennifer De Joya (NPC), Kristen Ann Crigler (NPC), Rachel McLish, The Rock!
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DEBRA'S BLOG ENTRY

BACK TO THE DRAWING BOARD

by: debra - June 27th, 2008

So... Jr Nationals is a thing of the past! I ended up placing 7th out of a field of 23 AMAZING competitors! Everyone looked great. I was very happy with my placing, especially because I knew I was off! I knew I was not at my best and that made it hard for me to mentally focus. It was a great experience and I met some awesome people.

I absolutely fell in love with Chicago. I stayed until Tuesday afternoon and could have used another 2-3 days. There's so much to do, see and eat! I had my Garrett's popcorn after the show and that made it all worth while!

But now, I'm home and starting on Monday, it's back to prep mode. I'm looking forward to making the changes that I need to make. I never want to step on stage again feeling less than 100%. I might not place better, but I will feel better!!!

A BIG congrats to Prudence Moe (4th place), FitCat(1st place and new IFBB Pro) and Big Sean Allan (1st place and Overall, Men's Body Building)

Good luck to everyone with upcoming shows...

Happy Training!
Scruth
Scruth writes...
06/27/08
You looked really on to me! But it's better to know you gave 100% whether you win or not. Good luck with prep mode next week!!
Big Sean
Big Sean writes...
06/28/08
Hello sweety..Congrats on placing in the tóp 10 in the BIGGEST JR.NATIONALS TO DATE..Thats Awesome considering you wasnt at yr BEST...It was nice meetn you while eating my salad..Wink..STAY FOCUSED AN BEST OF LUCK TO YOU IN EVERYTHING YOU DO..
BIG SEAN ALLAN
Melina
Melina writes...
06/28/08
but you still looked great, you look amazing in the pictures :)
Prudence
Prudence writes...
06/28/08
hey girl! u looked great at the show. i just looked at the pics and u were working it! congrats on your placing. you have a great shape.
Kristenann
Kristenann writes...
07/03/08
Hey Deb! Catching up on blogs here. Placing top ten at a national show is such an accomplishment! That is my goal for USAs, too. You looked awesome! I think I saw a picture of you by Weiford - you had a dress and hat on. I LOVE that picture!