DEBRA'S DORM ROOM
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dorm room homeABOUT DEBRA
- Gender: Female
- Location: GA
- Gym: L.A. Fitness
- Height: 5'0
- Weight: 115
- Posts: 87 (view posts)
- Merits: 1 merit
- Title: ON Reps & Sets
FAVORITE ...
- Supplements:
ON 100% Whey Gold Standard Protein
ON Themo Cuts
- Exercises:
Lat Pulldowns and dumbell rows... I love back day!
- Music:
Rap, R&B, some Pop (Justin Timberlake, Maroon 5), Lenny Kravitz.
- Movies:
Waiting to Exhale
- Athletes:
Latisha Wilder, Natalie Benson, Gina Aliotti, Jenn Gates, Huong Arcinas, Jennifer De Joya (NPC), Kristen Ann Crigler (NPC), Rachel McLish, The Rock!
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10 WEEKS TO GO
This was a good week... I found my rhythm and now I'm in the zone! I killed it in the gym and stayed true to my diet. OF ...
PUTTING IT IN PERSPECTIVE
I have finally started contest prep! I am always excited to get started - that is until I actually start! The first few days were good. I ...
WHY THE NPC
Okay, so I have never blogged before, but today, I need to vent... I hope you don't mind! A local competitor sent me a message today asking me about ...
