DEBRA'S DORM ROOM
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dorm room homeABOUT DEBRA
- Gender: Female
- Location: GA
- Gym: L.A. Fitness
- Height: 5'0
- Weight: 115
- Posts: 122 (view posts)
- Merits: no merits
- Title: ON Reps & Sets
FAVORITE ...
- Supplements:
ON 100% Whey Gold Standard Protein
ON Themo Cuts
- Exercises:
Lat Pulldowns and dumbell rows... I love back day!
- Music:
Rap, R&B, some Pop (Justin Timberlake, Maroon 5), Lenny Kravitz.
- Movies:
Waiting to Exhale
- Athletes:
Latisha Wilder, Natalie Benson, Gina Aliotti, Jenn Gates, Huong Arcinas, Jennifer De Joya (NPC), Kristen Ann Crigler (NPC), Rachel McLish, The Rock!
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SO MUCH TO DO SO LITTLE TIME
So now I'm down to the 2 week mark. Every time I think that this time, in 2 weeks, I'll be in Chicago, my stomach turns! I'm excited ...
3 WEEKS FROM SATURDAY
I can't believe that Jr Nationals is only three weeks away. The reality of it has finally set in and I am getting excited. I don't know if ...
JUST A THOUGHT
So I'm sitting here writing out all of the things I still need to do and buy for my show (Jr. Nationals) and thought to myself ,"Damn... I can feed ...
FINALLY AT THE HALF WAY MARK
When I first started contest prep, I thought this was going to be the longest 12 weeks EVER!!! Now, I'm only five and a half weeks away. Where ...
TODAY IS THE DAY
I get a new diet and cardio program to take me through the next three weeks. The diet that I am on (until tomorrow) is a little different than ...
