DEBRA'S DORM ROOM
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dorm room homeABOUT DEBRA
- Gender: Female
- Location: GA
- Gym: L.A. Fitness
- Height: 5'0
- Weight: 115
- Posts: 59 (view posts)
- Merits: no merits
- Title: ON Reps & Sets
FAVORITE ...
- Supplements:
ON 100% Whey Gold Standard Protein
ON Themo Cuts
- Exercises:
Lat Pulldowns and dumbell rows... I love back day!
- Music:
Rap, R&B, some Pop (Justin Timberlake, Maroon 5), Lenny Kravitz.
- Movies:
Waiting to Exhale
- Athletes:
Latisha Wilder, Natalie Benson, Gina Aliotti, Jenn Gates, Huong Arcinas, Jennifer De Joya (NPC), Kristen Ann Crigler (NPC), Rachel McLish, The Rock!
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HOW DO PEOPLE TRAIN WITHOUT WATER
This morning, while doing cardio, I kept noticing this man walking back and forth to the water fountain, taking sips of water at a time. I thought to myself, ...
SOMETIMES ALL IT TAKES IS A GOOD WORKOUT
So I have been drained lately... just in a funk! All I've been wanting to do is lay on my couch and watch TV! Yes, I have a ...
IM BACK AT IT
Another nine weeks to go! After Team U, my trainer told me to take the week off. I had a couple of cheats but then I felt like ...
ONE MORE THING
This is an interesting read. It's an article from Bodybuilding.com. I'm interested in knowing what other's think... Women's Bodybuilding - A Revolution in ProgressBy: Bill Dobbins There is a revolution ...
BACK FROM TEAM U
Team U is now a thing of the past. I placed 5th and couldn't be happier. My goal was to make top 5 and I did it. I ...
