DEBRA'S DORM ROOM

debradorm room home
ABOUT DEBRA
  • Gender: Female
  • Location: GA
  • Gym: L.A. Fitness
  • Height: 5'0
  • Weight: 115
  • Posts: 59   (view posts)
  • Merits: no merits
  • Title: ON Reps & Sets
FAVORITE ...
  • Supplements:
    ON 100% Whey Gold Standard Protein
    ON Themo Cuts


  • Exercises:
    Lat Pulldowns and dumbell rows... I love back day!
  • Music:
    Rap, R&B, some Pop (Justin Timberlake, Maroon 5), Lenny Kravitz.
  • Movies:
    Waiting to Exhale
  • Athletes:
    Latisha Wilder, Natalie Benson, Gina Aliotti, Jenn Gates, Huong Arcinas, Jennifer De Joya (NPC), Kristen Ann Crigler (NPC), Rachel McLish, The Rock!
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DEBRA'S BLOG ENTRIES 12345>

HOW DO PEOPLE TRAIN WITHOUT WATER

This morning, while doing cardio, I kept noticing this man walking back and forth to the water fountain, taking sips of water at a time. I thought to myself, ...

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SOMETIMES ALL IT TAKES IS A GOOD WORKOUT

So I have been drained lately... just in a funk! All I've been wanting to do is lay on my couch and watch TV! Yes, I have a ...

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IM BACK AT IT

Another nine weeks to go! After Team U, my trainer told me to take the week off. I had a couple of cheats but then I felt like ...

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ONE MORE THING

This is an interesting read. It's an article from Bodybuilding.com. I'm interested in knowing what other's think... Women's Bodybuilding - A Revolution in ProgressBy: Bill Dobbins There is a revolution ...

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BACK FROM TEAM U

Team U is now a thing of the past. I placed 5th and couldn't be happier. My goal was to make top 5 and I did it. I ...

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