CHUCK'S DORM ROOM

chuck

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dorm room home
ABOUT CHUCK
  • Gender: Male
  • Location: CA
  • Gym: Silliman Activity Center
  • Height: 6-1
  • Weight: 181
FAVORITE ...
  • Supplements:
    Gold Standard Whey
    2:1:1 Recovery
    BCAA
    Joint aid
    Lift Bars
  • Exercises:
    Bench Press
    Lat Pull downs
    Intense Cardio
    Anything with Tricep
    Shooting ball
  • Music:
    I listen to all kinds of music but mostly R&B, old school Hip Hop, jazz.
  • Movies:
    Anything with Halle Berry in it! The TV show 24.
  • Athletes:
    Magic Johnson
    Ronnie Lott
    Kevin Garnett
    All people that give their all to succeed.
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CHUCK'S BLOG ENTRY

MY WORKOUTS ARE A LOT BETTER NOW

by: chuck - March 28th, 2008


I was wondering when I was going to be able to push a little harder in the gym again after having a back injury a few weeks ago.

After a muscle pull and back spasms, plus taking muscle relaxers and pain medicine for about three weeks, it feels good to have been able to push it harder in the gym with out as much pain. It's still not %100 for sure, but it's a lot better. It seems after having that layoff, I have been very focus in the gym, and with my form the last few weeks.