BRAD CRAWFORD'S DORM ROOM
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dorm room homeABOUT BRAD CRAWFORD
- Age: 31
- Gender: Male
- Location: CA
- Gym: Gold's Gym
- Height: 5' 8"
- Weight: 188
- Posts: 10 (view posts)
- Merits: no merits
- Title: Freshman
FAVORITE ...
- Supplements:
ON HydroWhey
ON Opti Men
ON Glutamine
ON ZMA
Scivation Solution 5
Cellucor D4
Cellucor T7
Cellucor M5
- Exercises:
Anything that will get my shoulders looking bigger and crazy ripped! I want them to look like they are trying to rip through my skin! haha.
- Music:
Punk, Hip Hop, Speed Metal... Anything that gets the blood going in the gym
BRAD CRAWFORD'S BODY STATS
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DIETS SUCK LOL
Having to stray away from bad foods is probably one of the hardest things. Especially when I love to cook and I love ALL kinds of foods. Not just good ...
FST7 TRAINING AND NPC SAN JOSE
I really thought that 7 hours of sleep would be enough last night, so that I could make it to the gym by 8am and get in and get out. ...
2011 GOALS
Just a quick list of goals for the upcoming year... I know this year is already half way over, and I should have started the goals at the beginning of ...
TURKEY MEATBALLS
Just a quick recipe for turkey meatballs. They are extremely tasty, if I do say so for myself! haha. Try them out and let me know what you think!! You can ...
FST7 LEGS
Missed the gym this morning since I was taking care of our new puppy while the girlfriend ran some errands, which I don't mind because he's a cute ass dog! ...
