BIGGIE973'S DORM ROOM

biggie973

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dorm room home
ABOUT BIGGIE973
  • Age: 26
  • Gender: Male
  • Location: NJ
  • Gym: Powerhouse Gym
  • Height: 6'1
  • Weight: 280lbs
FAVORITE ...
  • Supplements:
    Whey & Casein Protein, N.O., Glutamine, Aplodan, EAA, BCAA, Fish Oil, Beta Alanine, Creatine, Caffeine & Multi-Vitamins.
  • Exercises:
    Bench Press, Incline Dumbbells Curls, Bent Over Rows & etc....
  • Music:
    Anything that gets me going.
  • Movies:
    Gladiator, Pumping Iron, Snatch, Terminator & many more.
  • Athletes:
    Michael Jordan, Arnold Schwarzenegger, Ray Lewis, Dick Butkus, Mike Tyson, Ali, Barry Bonds
BIGGIE973'S BODY STATS
Weight
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BIGGIE973'S BLOG ENTRY

WEEK 11

by: biggie973 - January 7th, 2008

Week 11 is here my people and today, I’m feeling great!!!! I had to revamp my program and I’m feeling the “PUMP!!!” I had to intensify my routine and using what I got, I took myself to another level. My pump was great at the gym and I’m still feeling my pump now. Today, I stacked crazy weight and did some drop sets at the end of each set. All I can say is, WOW!! My chest and back felt like they were on fire. Squeezing the muscles for a 3 count and I can feel the blood rushing into my muscles. Well, my friends it is time to sign off. Week 12 is going be amongst very soon. I’ll talk to you guys next week. Have a great workout, Ian.