BGANNON'S DORM ROOM
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dorm room homeABOUT BGANNON
- Age: 20
- Gender: Male
- Location: WA
- Gym: Fairchild AFB Fitness Center
- Height: 5'10
- Weight: 170
- Posts: 29 (view posts)
- Merits: no merits
- Title: Freshman
FAVORITE ...
- Supplements:
ON 100% whey protein
Cytosport Muscle milk
- Exercises:
ARMS
- Music:
Lil' Wayne
- Athletes:
Micheal Jordan
BGANNON'S BODY STATS
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BGANNON'S BLOG ENTRY
11 LBS IN A MONTH
I Cant believe it I gained 11 pounds in a month!! I have been trying to take in 6000 calories a day with alot of different foods.
I usually eat alot of carbs in the morning and for lunch, foods like Potatoes, whole wheat bread,whole wheat crackers and pasta. Then after lunch I eat alot of lean protien like chicken breasts, lean ground beef and cottage cheese.
..and of course supplements, I'm just finishing up muscle milk and cell tech. I've just started taking glutamine powder, BCAA's pill form and zma.
I am pumped about this kind of gain and am thinking about competeing now. Im getting deployed in a few days so im just gonna go at 10X harder while im over there.
I usually eat alot of carbs in the morning and for lunch, foods like Potatoes, whole wheat bread,whole wheat crackers and pasta. Then after lunch I eat alot of lean protien like chicken breasts, lean ground beef and cottage cheese.
..and of course supplements, I'm just finishing up muscle milk and cell tech. I've just started taking glutamine powder, BCAA's pill form and zma.
I am pumped about this kind of gain and am thinking about competeing now. Im getting deployed in a few days so im just gonna go at 10X harder while im over there.
And no I do not go ti that Planet Fitness