BETH PESHIA'S DORM ROOM

beth peshiadorm room home
ABOUT BETH PESHIA
  • Age: 30
  • Gender: Female
  • Location: IL
  • Gym: Jakked Hardcore & USA Gym
  • Height: 5'11"
  • Weight: 155
  • Posts: 247   (view posts)
  • Merits: 5 merits
  • Title: ON Reps & Sets
FAVORITE ...
  • Supplements:
    Speed shot intensity
    100% classic whey extreme milk chocolate & carmel toffee
    ZMA &
  • Exercises:
    I love training shoulders, abs, and hamstrings.
  • Music:
    Anything that gets me going! Rap,rock, blues and pop.
  • Movies:
    I cant sit still long enough to watch an entire movie!
  • Athletes:
    To me everyone is an athlete as long as they give it their all. I admire all athletes that train with 110% dedication.
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BETH PESHIA'S BLOG ENTRIES 1234>

MY GOALS FOR 2010

I have conditioned my running & have met my goal of 10.0 miles. I plan to run a 10k in March & then give my poor back and hips a ...

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BIKINI OR NOT TO BIKINI

I am torn- I have only been competing for about 2 years and have come farther then I would have ever dreamed. I began my path of health in 2004 ...

7 user comment(s) read full entry...

ONE MONTH AFTER JRS AND IN BEST SHAPE YET

Its over a month after Jr. Nationals and I am 6 pounds lighter and feel great! I had a great experience at Jr. Nationals but as some of you already ...

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REMEMBERING WHERE YOU CAME FROMTO JRS

Only four years ago I was the average overweight post college chic. I thought I trained hard, ate good, and really understood my body. I was just convinced ...

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ON MY WAY TO THE JRS

Im feeling good and have switch up my workouts to prepare for the Jr. Nationals. I realize I need to add some size so I have been training heavier ...

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