BETH PESHIA'S DORM ROOM
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dorm room homeABOUT BETH PESHIA
- Age: 30
- Gender: Female
- Location: IL
- Gym: Jakked Hardcore & USA Gym
- Height: 5'11"
- Weight: 155
- Posts: 247 (view posts)
- Merits: 5 merits
- Title: ON Reps & Sets
FAVORITE ...
- Supplements:
Speed shot intensity
100% classic whey extreme milk chocolate & carmel toffee
ZMA &
- Exercises:
I love training shoulders, abs, and hamstrings.
- Music:
Anything that gets me going! Rap,rock, blues and pop.
- Movies:
I cant sit still long enough to watch an entire movie!
- Athletes:
To me everyone is an athlete as long as they give it their all. I admire all athletes that train with 110% dedication.
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MY GOALS FOR 2010
I have conditioned my running & have met my goal of 10.0 miles. I plan to run a 10k in March & then give my poor back and hips a ...
BIKINI OR NOT TO BIKINI
I am torn- I have only been competing for about 2 years and have come farther then I would have ever dreamed. I began my path of health in 2004 ...
ONE MONTH AFTER JRS AND IN BEST SHAPE YET
Its over a month after Jr. Nationals and I am 6 pounds lighter and feel great! I had a great experience at Jr. Nationals but as some of you already ...
REMEMBERING WHERE YOU CAME FROMTO JRS
Only four years ago I was the average overweight post college chic. I thought I trained hard, ate good, and really understood my body. I was just convinced ...
ON MY WAY TO THE JRS
Im feeling good and have switch up my workouts to prepare for the Jr. Nationals. I realize I need to add some size so I have been training heavier ...
