BEN HARTMAN'S OFFICE!

ben hartman

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ABOUT BEN HARTMAN
  • Age: 38
  • Gender: Male
  • Location: OH
  • Gym: Buckeye Gym
  • Height: 5'8"
  • Weight: 230
  • Posts: 375   (view posts)
  • Merits: 13 merits
  • Title: ON Reps and Sets
FAVORITE ...
  • Supplements:
    100% whey
    Instantized BCAA
    Creatine Monohydrate
    Opti-men
    Enteric Fish Oil
    Threshold
  • Exercises:
    Barbell Row
    Incline Press
    DB Lateral
    Front Squat
    Rack Deads
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BEN HARTMAN'S PAPERS 12345678>

OHIO STATE BODYBUILDING CHAMPIONSHIPS

by: ben hartman - September 21st, 2008

Friday at about 5pm I decided at random to jump into the Ohio State Championships that was on Saturday....talk about spontaneous

9 user comment(s) read full article...

FINDING BALANCE

by: ben hartman - September 14th, 2008

Bodybuilding, work, school, friends, family...can I find the time?

1 user comment(s) read full article...

NORTH AMERICANS

by: ben hartman - September 2nd, 2008

short review of my NA weekend

5 user comment(s) read full article...

DIET DIET DIET

by: ben hartman - August 13th, 2008

I've been dieting down all summer and I gotta give some praise to my favorite dieting supplements

3 user comment(s) read full article...

MOVIN TIME

by: ben hartman - August 1st, 2008

My fiance and I are moving!

8 user comment(s) read full article...