BEN HARTMAN'S DORM ROOM
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dorm room homeABOUT BEN HARTMAN
- Age: 30
- Gender: Male
- Location: OH
- Gym: Buckeye Gym
- Height: 5'8"
- Weight: 230
- Posts: 1008 (view posts)
- Merits: 56 merits
- Title: Junior
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RADIO INTERVIEW
http://www.ironradio.org/Audio/95IronRadio_Norton_Hartman_What_is_Natural.mp3 ...
BACK TO POWERLIFTING
I have a series of powerlifting meets this spring and summer and 1-2 strongman meets on the agenda this summer as well, so my training has shifted to a hybrid ...
OFFSEASON 2011
To make a very long story short, I got done with a VERY long and pretty successful contest run this past fall, competing in 6 shows over 9 weeks, followed ...
UPDATE LONG OVERDUE
I haven't blogged in awhile and figured I'd catch everyone up. Basically, I put everything possible on my plate all at the same time (why do I do this to myself, ...
WINTER POWERLIFTING
Here's my current split as I prepare for a powerlifting meet in a little over 7 weeks Tuesday - Bench ME (max effort) Board Press....steadily work up to heavy singles, usually do ...
