BEEFCAKE GIRL'S DORM ROOM
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dorm room homeABOUT BEEFCAKE GIRL
- Age: 32
- Gender: Female
- Location: OH
- Gym: World Gym
- Height: 5'3 1/2"
- Weight: 122
- Posts: 61 (view posts)
- Merits: no merits
- Title: ON Reps and Sets
FAVORITE ...
- Supplements:
Optimum 100% Whey Gold Standard in just about every flavor produced!!!
- Exercises:
Deadlifts believe it or not! Also, anything that works shoulders or back, my favorite body parts to train!
- Music:
Hip hop or anything upbeat.
- Movies:
Not much of a movie gal...I am always in the gym!
- Athletes:
Julie Palmer, Latisha Wilder, Val Waugaman, Jessica Paxson ;), Jenny Gates, Jenny Hendershott
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BEEFCAKE GIRL'S BLOG ENTRY
ONLY 7 DAYS LATEROFF TO AC
Yahoo! I'm off to Atlantic City!!! But first, a brief recap on NY. I felt AWESOME and I got so much wonderful feedback!
I finally placed and it felt good to be "back"...in fact that was the most prevalent comment...I AM BACK!!! The other trainers and the media were very kind to me this weekend and it was great to have so many people acknowledge my hard work and improvements....I was the 7th girl called out on my 1 piece (always my best round :)) and I made second callouts in the 2 piece, resulting in a 12th place fnish out of 29 girls. I am soooo happy I'm improving I just can't tell you!
And for this weekend in AC, I hope to present an even tighter package. We dropped the carbs SUPER low to account for a rebound and I also had tons of cardio early in the week. But lo and behold, I did not rebound at all and I got my cardio dropped today :) I feel good...TINY N TIGHT...and ready to go. This is another huge show and I really have no expectations other than I am hoping to get a look from the judges and once again place in the top half of my class. Since it is my first season as a pro, just getting noticed is the goal. I want to build a solid reputation as a consistent competitor!
After AC, I will finally get a real cheat meal too LOL Although I am just planning to eat something small and some dessert...my body simply cannot handle much more or I will fall into a food coma!
THen I will go on a maintanance plan of sorts to keep me in shape but allow me some rest too...I have lots of demos planned and a photo shoot with JM Manion in the weeks before the Kentucky Muscle...yes, I plan to do that one too ;)
A big thanks to all my fans who gave me so much support this weekend!!! It was great hanging with Huong and the other girls too backstage....NY really is my stage and I always love it there. If any of you ever have the chance to compete or watch an event promoted there, I highly recommend it!!!
Well, I am off to Jersey!!! See ya'll next week!!!!!!!!!!
Becky
I finally placed and it felt good to be "back"...in fact that was the most prevalent comment...I AM BACK!!! The other trainers and the media were very kind to me this weekend and it was great to have so many people acknowledge my hard work and improvements....I was the 7th girl called out on my 1 piece (always my best round :)) and I made second callouts in the 2 piece, resulting in a 12th place fnish out of 29 girls. I am soooo happy I'm improving I just can't tell you!
And for this weekend in AC, I hope to present an even tighter package. We dropped the carbs SUPER low to account for a rebound and I also had tons of cardio early in the week. But lo and behold, I did not rebound at all and I got my cardio dropped today :) I feel good...TINY N TIGHT...and ready to go. This is another huge show and I really have no expectations other than I am hoping to get a look from the judges and once again place in the top half of my class. Since it is my first season as a pro, just getting noticed is the goal. I want to build a solid reputation as a consistent competitor!
After AC, I will finally get a real cheat meal too LOL Although I am just planning to eat something small and some dessert...my body simply cannot handle much more or I will fall into a food coma!
THen I will go on a maintanance plan of sorts to keep me in shape but allow me some rest too...I have lots of demos planned and a photo shoot with JM Manion in the weeks before the Kentucky Muscle...yes, I plan to do that one too ;)
A big thanks to all my fans who gave me so much support this weekend!!! It was great hanging with Huong and the other girls too backstage....NY really is my stage and I always love it there. If any of you ever have the chance to compete or watch an event promoted there, I highly recommend it!!!
Well, I am off to Jersey!!! See ya'll next week!!!!!!!!!!
Becky
09/14/08
Congrats on placing in top 7 and best of luck in Jersey!!
