BEEFCAKE GIRL'S DORM ROOM
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dorm room homeABOUT BEEFCAKE GIRL
- Age: 32
- Gender: Female
- Location: OH
- Gym: World Gym
- Height: 5'3 1/2"
- Weight: 122
- Posts: 61 (view posts)
- Merits: no merits
- Title: ON Reps and Sets
FAVORITE ...
- Supplements:
Optimum 100% Whey Gold Standard in just about every flavor produced!!!
- Exercises:
Deadlifts believe it or not! Also, anything that works shoulders or back, my favorite body parts to train!
- Music:
Hip hop or anything upbeat.
- Movies:
Not much of a movie gal...I am always in the gym!
- Athletes:
Julie Palmer, Latisha Wilder, Val Waugaman, Jessica Paxson ;), Jenny Gates, Jenny Hendershott
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BEEFCAKE GIRL'S BLOG ENTRY
NEXT IS NY
Hey guys,
As usual, much chaos here in Columbus! One of our gyms is closing and it has upset a lot of people's schedules! For those of you who have come to Mike's fitness camps, it is the gym where you train back on Sunday mornings :)
This is a highly competitive market for fitness facilities (I know, in Ohio! Who knew...) and it is a smart business decision for the gym corporation to close this location but it is never easy for the die hards that LOVE this place.
I personally will be making some changes too...luckily my client base is in another location so I am not too affected by the closure but I am mulling over an offer from the corporate world as well. Finance is my strength and background and I could really use a more steady schedule with some consistency as far as hours. I love training my clients but I think my body and mind are reaching maximum capacities with the lack of sleep and recovery! So I am considering my overall health and sanity in making my decision :)
WELLL....off to NYC!!!! I cannot WAIT to get on stage. Ironically enough, I always feel pretty relaxed going into shows when other things in my life get crazy. It keeps competing in perspective and allows it to be a "getaway" for me!! Last year when I won my pro card in NY, I was super stressed with work and such too...I had a mini meltdown the Wed. before and told Mike I needed to re-evaluate my schedule after that show. He told me "Well let's just go get your pro card and then we'll talk." I did not believe him but he has a way of knowing things and he was right!!! Stressed or not, it all worked out pretty well :)
CANNOT WAIT TIL THE WEEKEND!!!!! See you there Huong and Deb....then next week it's Atlantic City!
Becky
As usual, much chaos here in Columbus! One of our gyms is closing and it has upset a lot of people's schedules! For those of you who have come to Mike's fitness camps, it is the gym where you train back on Sunday mornings :)
This is a highly competitive market for fitness facilities (I know, in Ohio! Who knew...) and it is a smart business decision for the gym corporation to close this location but it is never easy for the die hards that LOVE this place.
I personally will be making some changes too...luckily my client base is in another location so I am not too affected by the closure but I am mulling over an offer from the corporate world as well. Finance is my strength and background and I could really use a more steady schedule with some consistency as far as hours. I love training my clients but I think my body and mind are reaching maximum capacities with the lack of sleep and recovery! So I am considering my overall health and sanity in making my decision :)
WELLL....off to NYC!!!! I cannot WAIT to get on stage. Ironically enough, I always feel pretty relaxed going into shows when other things in my life get crazy. It keeps competing in perspective and allows it to be a "getaway" for me!! Last year when I won my pro card in NY, I was super stressed with work and such too...I had a mini meltdown the Wed. before and told Mike I needed to re-evaluate my schedule after that show. He told me "Well let's just go get your pro card and then we'll talk." I did not believe him but he has a way of knowing things and he was right!!! Stressed or not, it all worked out pretty well :)
CANNOT WAIT TIL THE WEEKEND!!!!! See you there Huong and Deb....then next week it's Atlantic City!
Becky
09/03/08
Best of luck to you Becky! I'm sure all you Ripped Academy girls will be great!!
