BABOKID90'S DORM ROOM

babokid90

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dorm room home
ABOUT BABOKID90
  • Age: 18
  • Gender: Male
  • Location: CA
  • Gym: body xchange/home gym
  • Height: 6'1"
  • Weight: 150
FAVORITE ...
  • Supplements:
    Gaspari size on
    Gaspari superpump 250
    Spawn
    Pro Complex Gainer
  • Exercises:
    Dead lifts
    reverse curls
    skull crushers
  • Music:
    Killswitch engage
    THE BEATLES
  • Movies:
    platoon
    heat
    saving private Ryan
    any Michael Mann movie
  • Athletes:
    Flex Wheeler
    Matt Long
    Jay Cutler
    Ray Lewis
    Ed Reed
BABOKID90'S BODY STATS
WeightBodyfat
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BABOKID90'S BLOG ENTRY

I NEED SOME HELP

by: babokid90 - June 2nd, 2008

i've been really trying to gain weight for that past 2 months, with no success. Nothing seems to work at all, any suggestions?
Chris90
Chris90 writes...
06/02/08
hey man. i was in the same situation last year. i really wanted to gain weight and nothing seemed to work. i think in august i was at 181lbs and i managed to get to 200lbs in about 2 or 3 months. i just ate more meals a day with a lot of calories. the only bad thing was that i gained more fat than muscles first but after a while i gained muscles, too. so if ur main goal right now is just to increase ur weight then i would recommend that u just eat more. don't know if u already tried that but thats the way i reached my goal.
Loyalt
Loyalt writes...
06/02/08
check out my blog bro, it may help u out a bit!

http://www.rippedacademy.com/loyalt/Mass-Gaining-without-the-Fat-Gaining-179
Huong
Huong writes...
06/03/08
Give us an example of your day to day workout and diet. So we make suggestions.
Sean Royer
Sean Royer writes...
06/04/08
Babokid90,
The suggestions made are great and I think you have a lot of potential to gain weight with a 6'1" frame. The weight you currently carry is good solid muscle weight. To make changes the diet is the most important. The combo of protein and carbs, and your feeding frequency. Next becomes your workout regime and amount of rest you get. Let us know.