All Articles
THE ARNOLD AN INCREDIBLE EXPERIENCE
Back home and able to get some rest, it was some weekend....
subjects: Events read full paper...
2010 PLANS AND UPDATE
The Arnold is well underway and its going to be a great year for the Fitness Industry.
There has been a lot going on in my life lately (well always).
My sister had been very ill and I spent most of the week in the hospital with her. This coupled with deadlines at work made things very difficult.
subjects: EventsNutrition 101Other read full paper...
TIME FOR THE ARNOLD
The biggest expo in the industry begins in only a few short days....
subjects: Events read full paper...
THE ARNOLD MY BDAY WEEKEND
I will be at the Optimum booth all weekend! It is my Bday Sunday!!! Come by and say hello!
subjects: Other read full paper...
ARNOLD HERE WE COME
The final countdown until The Arnold Classic, can't wait...
subjects: Events read full paper...
16 WEEKS OUT
well the time has come once again to strip down the chub and find out whats hiding underneath..LOL
subjects: Nutrition 101 read full paper...
JOHN HANSENS TRAINING DIARY WEEK OF FEBRUARY 21ST 2010
John continues his diet but runs into a few obstacles in the form of restaurant meals and Orville Redenbacher Popcorn!

