All Articles
2010 PLANS AND UPDATE
The Arnold is well underway and its going to be a great year for the Fitness Industry.
There has been a lot going on in my life lately (well always).
My sister had been very ill and I spent most of the week in the hospital with her. This coupled with deadlines at work made things very difficult.
subjects: EventsNutrition 101Other read full paper...
TIME FOR THE ARNOLD
The biggest expo in the industry begins in only a few short days....
subjects: Events read full paper...
THE ARNOLD MY BDAY WEEKEND
I will be at the Optimum booth all weekend! It is my Bday Sunday!!! Come by and say hello!
subjects: Other read full paper...
ARNOLD HERE WE COME
The final countdown until The Arnold Classic, can't wait...
subjects: Events read full paper...
16 WEEKS OUT
well the time has come once again to strip down the chub and find out whats hiding underneath..LOL
subjects: Nutrition 101 read full paper...
JOHN HANSENS TRAINING DIARY WEEK OF FEBRUARY 21ST 2010
John continues his diet but runs into a few obstacles in the form of restaurant meals and Orville Redenbacher Popcorn!
JOHN HANSENS TRAINING DIARY WEEK OF FEBRUARY 14TH 2010
John sticks to his diet all week long and makes some progress in losing fat as well as increasing the intensity of his workouts.
subjects: Nutrition 101Supplements 101Training 101 read full paper...
