life after the show

by: V Delcampo - December 11th, 2007

Since the nationals I have been eating alot to say the least. In fact I think the list would be shorter of what food I haven't eaten rather then what I have. I have a big appetite and I am not affraid to use it. I am not kidding when I tell you that I have been kicked out of buffets and I have won wing eating contest. Since weigh-ins at the nationals where I was 160 I have gained 25 pounds, now I am 185 and my bodyfat is about 10%. I have been working out extra hard pushing big weights again, in fact I bench pressed 405 the other day. This year I plan on making a bunch of short videos of me doing big lifts while training.
I just turned 30 on December 6. There was a Time in my life when 30 was old but I don't feel old. Its just that number 3 that bothers me.
Whats next?
I am planning on doing two shows next year the IFBB North Americas and the Nationals. As of right now im resting I still go to the gym and train pretty hard, but right after the holidays I plan on really hitting the weights hard and getting back on a schedule and doing what it takes to give me the best chance to win next year.

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