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JOHN HANSENS TRAINING DIARY WEEK OF JUNE 6TH 2010
John does his Rep Range and Shock routines this week but strain his back during his leg workout.
subjects: Nutrition 101Supplements 101Training 101 read full paper...
USAS 2 WEEKS OUT
Contest prep this year has been a challenge. This is what I plan to do and where I stand today.
subjects: OtherTraining 101 read full paper...
TIMING OF SUPPLEMENTS
Continuation to : Supplements to GROW
subjects: Supplements 101 read full paper...
TEAM UNIVERSE RESULTS
The final results are in for this years Team U.....
subjects: EventsOtherTraining 101 read full paper...
SUPPLEMENTS TO GROW
5 supps everyone should have to maximaze muscle growth
subjects: Supplements 101 read full paper...
TRAINING UPDATE
Off-season training update with a picture
subjects: OtherTraining 101 read full paper...
