The Hard Core Trainers were Out

by: CindyMartinez - August 20th, 2008

Today (Tuesday) Tropical storm Fay was scheduled to visit South Florida. Schools were closed, businesses were closed and my work plant was closed!! Yaay. Well in my area there was a lot of wind, blowing rain early in the AM, but nothing too big. There was one tornado about 20 min away.

As the day cleared up, our Gym opened up. Boy, was I was glad to get out and go to the Gym.

While I was on the stairmaster, I looked around (like I always do)! There was sooo much energy! The Gym was packed!!! The hard core serious trainers were out. Everyone was training like it was their last training day before a show. An 80 year old man jogging on the treadmill, a 20 year girl challenging the step mill, and a 270 pound guy benching too many plates for me to count!!!

90% of the people today had physiques that showed hours....years of hard work. These observations made me feel great! Energy was everywhere.

I smiled at my observation and increased the intensity on the stairmaster.

Its amazing how energy spreads. This positive energy made my day!

Hope everyone has a great week in the Gym! Keep the ENERGY High!


XOXO
Cindy

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