Nationals Here I come 7 Weeks to go

by: CindyMartinez - October 6th, 2008

Seven Weeks to Go!!! I am so excited. My training has been extremely fun and very different. I am working with a Speed and Agility Coach 1-2 times a week. Let me tell you, its tough!!!! I ran track in high school and this type of training is bringing back lots and lots of memories. In the Gym, I am lifting very heavy (but being careful). Would hate to hurt myself. I still have minor back pain from my herniated disk, but I can deal with it.

For Nationals, I will be a lot tighter than North Americans. I am not worrying about "the new rules or criteria" I plan to be tight on the bottom and full on top! I am aiming to please ME, Myself and I (LOL)!


For supplements, I am drinking ON natural Whey 2x a day (My new favorite is the chocolate)
I take 2 Performaxx Multivitamins a day, ON BCAA, (3) ON CLA, (5) ON Fish Oil and Evening Primrose Oil.

I am currently not taking any Fat Burners, just drinking Black Coffee twice a day. I have also cut out Splenda, Equal and Chewing Gum.

My only problem.... I am struggling with Sleep. Its so important to sleep (grow, recover....) There is just so many things to do and not enough time!

Well that being said, I need to get my zzzzs so I can get up and Conquer Cardio!!


Have a Good Week. Dream well, Train Hard, and Reach that Goal!
XOXO
Cindy

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