Back to Cardio
by: Sheila - August 4th, 2008I gave it my all and just didn't get to where I needed to be. To many road blocks this go around. I went to the doctor after I got back and had my shoulder xrayed and a mri and I do have a tear. The last few weeks preparing for the show was mainly cardio, legs and light upper body. Being competitive I was just to close to not do the show. My appointment with the orthopedic surgeon is on the 14th to see what my options are.
This weekend I cleaned house, finished unpacking, did laundry, got into chocolate, had a burger, and some pizza, ate some marshmellows and pop tarts. In the morning I will be back to eatting clean and cardio.
Not sure what show I'll do next but I will keep you posted.
The information contained in this article is not intended to be used for, or replace, the advice, medical diagnosis, or treatment of your doctor. Always seek the advice of your doctor or other licensed healthcare provider before starting any new supplement, diet, or exercise routine or when you have questions regarding any medical condition. Use of this article indicates that you expressly acknowledge and agree that Optimum Nutrition, Inc., its suppliers, licensees, and sub-licensees are not responsible for the results of your decision resulting from the use of this information including, but not limited to, your choosing to seek or not seek professional medical care based on the information contained in this article.
08/04/08
Wow, sorry about all the things that went wrong this go around, but use this as motivation! Let your body heal, enjoy your cheat meals, rest a bit, and then get 101% for the next show!
08/04/08
It was great meeting you and doesn't it always seem when one thing goes wrong it just snowballs after that! Just competing and following through shows determination. Look forward to seeing you again. Take Care
08/05/08
I hope your exam goes well Sheila. Sorry to hear that Murphy's law kicked in at the show. I image you learned a lot from it happening, but that's not why we compete. :)

