Another X Weeks to Go Blog

by: CindyMartinez - July 14th, 2008

Hi Everyone,

I am 6 weeks and 4 days out from North Americans. The changes that I plan to bring to this show are tighter glutes and a wider back. Like I had previously posted, over the last 2 years I concentrated so much on dieting and cardio, It hurt some of my strong points. I lost focus on my weight training. My legs lost some size in the lower portion, from lifting lighter than normal. Well, I am back to lifting heavy for both upper nad lower body. (I still have to be careful with my back). I see a change in my glutes and my back is on the way. The good thing is that, regardless of all the work related issues I had this year, I am more focused than ever. I feel the same way I did in 2004, when I missed my pro card by 1 point! That year I did not think about who was showing up and even if I was going to win. I just stepped on stage with confidence and pride. I plan to do the same at the North Americans!

Good Luck to all My friends that are competing in the USAs!!! Wish I could be there with you all.

Have a Good Week Everyone!

XOXO
Cindy

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