Almost 14 weeks out

by: DannyStevens - April 9th, 2008

Hey guys! I'm slightly more than 14 weeks away from Collegiate Nats. and things are doing well. I met with my coach about 2 weeks ago and we got a new weight plan going to focus on my weaker points. Overall, I'm floating steady around 220 LBS. with my BF% around 13. My diet will start 12 weeks from the show, meaning it's only 2 weeks out! Dieting is always a bit stressful but it's exciting to watch your body change and develop. I want to come in lean and mean, which should be around 195.

My diet isn't anything crazy right now. Just keeping the protein super high and the carbs moderate. My supplement list is as follows-

ON Glucosamine pills
ON Fish oil caps
ON Antioxidants caps
ON Super Multi pack
ON Pro Complex
ON Creatine powder, BCAA powder and Glutamine powder
ON Threshold
ON Vassive-NO
ON Recovery 2:1:1
ON ZMA
ON Nitro Core

Thanks for reading!

Danny Stevens
www.danielstevens.net

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