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I AM PLASTIC MAN
Chances are good that you are too. Turns out over 90% of us have some sort of plastic in our systems. Where does it come from? Everywhere. It’s in the food we eat, the beverages that we drink, the items that we touch, and the air that we breathe.
subjects: Nutrition 101Other read full paper...
3 DAYS OUT JR USA
I had some carbs with every meal yesterday. Nothing to crazy by any means, but still carbs none the less.
subjects: Events read full paper...
JOHN HANSENS TRAINING DIARY WEEK OF MAY 11TH 2008
John continues to get more ripped as the diet continues with only 6 weeks left until his first photo shoot.
subjects: Nutrition 101Supplements 101Training 101 read full paper...
UPDATE
I have been doing a lot of thinking and praying, trying to decide on some things that I have not been so sure about, and I think I finally got my answer!...
POSSIBLE SHOW STOPPERS
How do you maintain motivation for a show when you are not sure if you will be able to do it?
subjects: EventsOtherTraining 101 read full paper...
SHUTDOWN WEEK
It's shutdown week at work where we are closed for the week and basically gut and clean the entire building
10 WEEKS OUT
Ok, I missed posting a week, but I had quite a time recovering (still am!), from getting my impacted wisdom teeth removed.
10 WEEKS OUT FROM COLLEGIATE NATIONALS
The struggles of dieting are starting to pay off....
subjects: EventsNutrition 101Training 101 read full paper...
