3 weeks out from Collegiate Nationals

by: DannyStevens - June 30th, 2008

Hey guys!

With a little less than 3 weeks to go, I'm getting super excited. I'm down 7 lbs. since Jr. Nationals and I don't feel I've lost any strength/muscle. I'm still pushing the weight like I was 12 weeks ago even though I'm extremely depleted. I've got some nice separation especially in my legs and my upper back. My lower back/abs are still a little soft but with the changes made for this week, I expect a big difference in a few days.

Overall, I'm really psyched but physically exhausted. My diet is essentially straight fish and my salvation comes from my shakes. I'm having 3 shakes a day (ON Nitrocore 24, ON Pro Complex, ON Casein) and they taste ssssoooooo good!!! The cookies and cream flavors have been such a treat to look forward throughout the day. My supplement list is as follows-

ON Super Multi Pack
ON Super antioxidants
ON Nitrocore 24/Pro Complex/Casein/Gold Standard Whey
ON Amino 2222
ON Thermo-cuts

I expect an awesome week ahead so stay tuned!

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