All Articles
TOO HOT
Hey guys! Sorry it has been a bit since my last blog, but I have just been trying to stay cool and have not been online as much.
12 WEEKS OUT NPC NATIONALS
well I dropped some good weight this week, after some changes to the diet George made, and im still going strong in the gym so far.
subjects: Nutrition 101 read full paper...
A TYPICAL DAY
Summary of a random quad day and eating schedule
subjects: Nutrition 101Supplements 101Training 101 read full paper...
IFBB NORTH AMERICAN FIGURE
I just returned from competing in the IFBB North American Figure. I had an incredible time and met so many cool people. The North American competition includes Canadian and Mexican athletes, so I made many new Intl friends. This is absolutely the best National Show ever. Gary Udit is an excellent promoter. As a competitor, you are able to relax and enjoy the show!
subjects: Events read full paper...
UPDATE
Hey everyone!
Sorry I have not been writing much, but I am still pretty sick. I can't seem to shake this thing! I worked out for the first time in a month this week, and it was really tough on my lungs!
subjects: Other read full paper...
WHAT IM UP TO
Here's what I've been up to in the gym and my current nutrition.
subjects: Training 101 read full paper...
13 WEEKS OUT NPC NATIONALS
some minor adjustments to the diet and weight is starting to drop off
subjects: Nutrition 101 read full paper...
