ABFITT'S DORM ROOM

ABOUT ABFITT

• Age: 37
• Gender: Male
• Location: PA
• Gym: Richard Seymour's fit/school

• Height: 5'9
• Weight: 170

• Posts: 3   (view posts)
• Merits: no merits
• Title: Freshman

FAVORITE ...

• Supplements:
  fast twitch, pro-lab creatine, muscle milk, fish oil, C, multi,

• Exercises:
  My High Intensity group training. (H.I.G.T ) Traditional one set then rest method is old school and outdated. Think outside the box for year round fitness.
  
  http://abfitt.blogspot.com/

• Music:
  Alt

• Movies:
  300

• Athletes:
  Jeff fenech, lawrence Taylor