40FIT'S DORM ROOM
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dorm room homeABOUT 40FIT
- Age: 40
- Gender: Male
- Location: WA
- Gym: Home gym
- Height: 5-11
- Weight: 215
- Posts: 1096 (view posts)
- Merits: 22 merits
- Title: Junior
FAVORITE ...
- Supplements:
ON's protein 100% whey, procomplex,casein,2-1-1 recovery,vassive stack,NO-CE.BCAA's,Mens multi-vitamin,CLA,Fish oil,ZMA
- Music:
I love to workout to Metallica....
- Athletes:
Any athlete that can stand out from the rest.
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40FIT'S BLOG ENTRY
REMODEL
Ok I haven't put up any new blogs for a very long time.I Just went through a 3 month long remodleing job in and outside my house.Had people in and outside my house all day everyday man it really sucked!And to top it off my wife and I had a new baby in that process I know I know bad time for a remodel.But it had to be this time..I had one hard time tring to stay on top of my fitness regimine it was all over the place not very consitant like i'm used to. (my gym is in my house and that was remodeld too)..and we didn't have a kitchen for over a month while all the new was being put in etc,so my diet was alittle no alot off YIKES!What a stressful time it has been No sleep and my routine all over the place!!Well I am back on track and getting it done and my house is awesome!I really hate that feeling of your muscles softing up...I love feeling fit and strong so I will be concentrating on my workouts like nothing else..So there it is my post thanks for reading it.All's well that ends well!..Brian.

i wanna ask you a few things; does carnitine, CLA, arginine works?(as like, produce better results? they are essential?)