POWERLIFTING MEET

by: Ben Hartman

I had my first powerlifting meet this past weekend

BUSY BUSY

by: Jessfit

Peter and I had a busy week last week.

We had Joel Barham in town (who has directd and filmed Mark Dugdale's DVDs along with other pro's DVDS and has done work for FLEX.) We began filming for our second industry/lifestyle/documentary DVD.

Summer Plans

by: Sean Royer

A brief summary of plans for Summer to include training and diet.